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Do what you love and live an adventurous life, at any age!
Small Group Classes
New Registration Process!!
Now you can simply drop in on classes when your schedule allows, or choose from class packages and membership options that most align with your schedule and goals!
*New students: please complete an introductory private session before attending your first class
“Life is like riding a bicycle. To keep your balance, you must keep moving.”
-Albert Einstein
Private & Semi-Privates
Pilates & Personal Training
Private and Semi-Private Instruction offers you one of the highest levels of bespoke training possible. Programming is designed and adapted on a daily, monthly, and even annual schedule in order to meet your changing needs while zeroing in on your goals.
Liberate Yourself from Chronic Pain & Age like a Badass!
Goodbye Back Pain
The 4 Month Pain Reduction Program
Wave goodbye to nagging back and hip pain with this high touch point coaching container that will offer you the roadmap to recovery that you've been looking for while supporting you at every step along the way.
Liberate yourself from chronic pain and say hello to a life that is not only active & adventurous, but feels peaceful and balanced inside your bones.
Community - Breath - Movement
Testimonials
“Have you lost your flow in your gait, or realized you have muscle imbalances that can't be rectified with a massage or gone to a physical therapist just to be given a generic set of exercises that do not correct your problem because it is being viewed myopically? I have your answer...go and see Linnea as I have found her to have the most innate ability to observe you, and then be able to provide movements that directly align with your specific issue. Resolutions come very quickly as a result, and you will be overjoyed with Linnea, as I have been. In a word, Linnea is amazing, has the credentials you are seeking, and knows the human body inside and out.”
Rochelle Pleskow
"While there are many great trainers, Linnea's deep knowledge of anatomy and kinesiology, detailed cueing, curiosity, and wonderful presence was just the right combination for my needs. Finding a teacher with such exceptional qualities and gifts really makes a big difference for me when working together in small groups. Besides, who’s more fun to hang out with than a former circus performer?"
Cate Steane
"You are really incredible at leading these classes over Zoom (basically verbally)---much, much better than anyone else that I have encountered in these COVID times. You are the only teacher that I have had that made it feel like Zoom was actually something of a benefit as you are able to comment on more people than you would be able to in a real physical class."
Damon Todd