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Build Strength Without Injury
I'm so glad you are here!
Welcome to Pilates and Personal Training at Limber Arts
Are you ready to feel Amazing? Grounded and calm in your mind
flexible, strong, long, lean, and aligned in your body?
Yes Please!
Wether your looking to improve your posture, reduce aches and pains, or build a holistic practice that will leave your mind feeling just as refreshed as your body does strong then you've come to the right place.
We are beyond thrilled to welcome Robin Houde to the Limber Arts teaching team. Robin's journey into the world of Pilates began in 2014, sparked by a personal quest for relief from the chronic pain of scoliosis. With over 10 years of experience Robin is a knowledgeable and skilled instructor and she's ready to help you reach your health and fitness goals and feel the best you've felt in years!
Click the button below to schedule your introductory session today!
Private Instruction
* Please purchase a package related to your monthly attendance. Please note the expiration date related to each package. If you do not have standing appointments then please either schedule sessions online, or in the studio.
To see current availability and book online please click the "Schedule Here" button below:
Semi-Private Instruction
* Please purchase a package related to your monthly attendance. Please note the expiration date related to each package. If you do not have standing appointments then please either schedule sessions online, or in the studio.
To see current availability and book online please click the "Schedule Here" button below:
“Have you realized you have muscle imbalances that can't be rectified with a massage or gone to a physical therapist just to be given a generic set of exercises that do not correct your problem because it is being viewed myopically? I have your answer...go and see Linnea as I have found her to have the most innate ability to observe you, and then be able to provide movements that directly align with your specific issue. Resolutions come very quickly as a result, and you will be overjoyed with Linnea, as I have been. In a word, Linnea is amazing, has the credentials you are seeking, and knows the human body inside and out.” Rochelle Pleskow
Testimonials
"While there are many great trainers, Linnea's deep knowledge of anatomy and kinesiology, detailed cueing, curiosity, and wonderful presence was just the right combination for my needs. Finding a teacher with such exceptional qualities and gifts really makes a big difference for me when working together in small groups. Besides, who’s more fun to hang out with than a former circus performer?"
Cate Steane
I’ve had the most profound impact from working with Linnea Rothenmaier. I started doing her foot exercises daily at home and have come to know all of my compensation patterns. Since I started paying attention, my gait has improved so much that I no longer get pain in my toes and I am able to do stair exercises for posterior chain strengthening. Overall, my feet feel more powerful and less tired.
Marie
"You are really incredible at leading these classes over Zoom (basically verbally)---much, much better than anyone else that I have encountered in these COVID times. You are the only teacher that I have had that made it feel like Zoom was actually something of a benefit as you are able to comment on more people than you would be able to in a real physical class."
Damon Todd