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Build Strength Without Injury
New Client Intake Session
"I spent years, and $30,000 going to different doctors and trying to find different therapies with very limited success. I had to stop working and going to school. Sitting around all the time made the pain worse. It was terrible. I finally tried apparatus Pilates with Linnea and started to feel better after only a few sessions. I was so excited. Not only was I getting better, but I found something that I could do for exercise!"- Kate Peterson
Hello and Welcome!
Welcome to Pilates and Personal Training at Limber Arts. We work differently than a lot of other gyms and studios out there.
We're probably not going to be a good fit if you're looking for a drill sergeant or a totally kick your butt sweating buckets type of a workout.
On the other hand, if you're a recovering adrenaline seeker (like Linnea is) or if you have some curves in your spine or neck (like Robin and Linnea both do) then your definitely in the right place.
Whether your looking to improve core strength from the inside out, or build a functional training program that will help you run and play with less pain and more joy, we have an instructor/trainer who's ready to be your biggest cheerleader and help keep you motivated and accountable at every step of the way.
Private Instruction
* Please purchase a package related to your monthly attendance. Please note the expiration date related to each package. If you do not have standing appointments then please either schedule sessions online, or in the studio.
To see current availability and book online please click the "Schedule Here" button below:
Semi-Private Instruction
* Please purchase a package related to your monthly attendance. Please note the expiration date related to each package. If you do not have standing appointments then please either schedule sessions online, or in the studio.
To see current availability and book online please click the "Schedule Here" button below:
When you download the Pocketsuite Scheduling App you'll be able to manage your schedule and account online 24/7. This allows you immediate access to our most current availability.
"I’ve had the most profound impact from working with Linnea Rothenmaier. I started doing her foot exercises daily at home and have come to know all of my compensation patterns. Since I started paying attention, my gait has improved so much that I no longer get pain in my toes and I am able to do stair exercises for posterior chain strengthening. Overall, my feet feel more powerful and less tired."
- Marie